How To Care for Baby's Gastrointestinal Health?

Breastfeeding: If there is milk, it is best to keep breastfeeding, and do not be too hygienic, many mothers will clean their nipples before feeding, in fact, it is not needed. The baby can be properly exposed to some bacteria, which helps the establishment and health of the baby's intestinal flora.                                                               

Good hygiene habits: Beware of diseases from mouth to mouth, help children develop good eating hygiene habits, wash hands frequently, do not drink raw water, do not eat unclean and stale food.

Balanced nutrition: pay attention to the diet structure, coarse and fine grains and meat and vegetables, increase the fiber rich food, can strengthen the team of high-quality bacteria in the intestinal flora.

Sleep enough: When the baby sleeps, it can help the baby improve the immune system, so that the baby's immune system can adjust and repair.

Daily can not get cold: the baby's own immune system is relatively weak, parents need more care in daily life. If the baby does not pay attention to warmth, it is likely that the stomach will be cold, resulting in abdominal pain, vomiting, diarrhea and other symptoms of the baby.

Pay attention to exercise or massage: in fact, exercise is a good way to prevent constipation, do not keep your baby sitting or lying down for a long time. But if your baby can not walk alone, crawling, it is best not to put the baby into the cradle for a long time. Parents should hug him more, give him some stretching activities, or they can give the baby some abdominal massage every day.